Game Theory Optimal (GTO) poker is a strategy that cannot be exploited by opponents. While perfect GTO is impossible for humans, understanding its principles helps you make better decisions and avoid being exploited.
Key GTO Principles for Deep Stack MTTs:
Example: Pot = 100, Villain bets 75
MDF = 1 - (75 / (100 + 75)) = 1 - 0.43 = 57%
You need to defend at least 57% of your range to prevent exploitation.
Example: Pot = 150, Villain bets 50, you need to call 50
Pot Odds = 50 / (150 + 50) = 25%
Your hand needs at least 25% equity to profitably call.
This tells you the optimal bluff frequency.
Example: Betting pot-sized (100 into 100)
Alpha = 100 / (100 + 100) = 50%
Your betting range should be 50% bluffs, 50% value.
Example: 3-bet bluff with 65% fold equity
Win: 65% × 12bb (current pot)
Lose: 35% × 20bb (your 3-bet size)
EV = (0.65 × 12) - (0.35 × 20) = 7.8 - 7 = +0.8bb
UTG (12-15%)
77+, ATs+, KJs+, QJs, AJo+, KQo
BTN (45-50%)
22+, A2s+, K2s+, Q4s+, J6s+, T6s+, 96s+, 86s+, 75s+, 64s+, 53s+, A2o+, K7o+, Q8o+, J8o+, T8o+, 98o
High Frequency (75-100%):
A-high dry flops, K-high rainbow, paired boards
Medium Frequency (40-60%):
Two-tone boards, middling connected boards
Low Frequency (0-30%):
Monotone boards, low connected boards (876, 654)
GTO vs Exploitative in MTTs:
Pure GTO is often suboptimal in MTTs due to ICM considerations. Use GTO as your baseline, then adjust based on:
Quick Reference Bet Sizings: